For vegetarians and vegans who have a hard time getting iron into their diet, consider this:
Take an iron skillet and simmer up a tasty tomato sauce. The tomatoes contain Vitamin C, which is acidic, and will thus leach iron from the pan and into the sauce.
FYI: Increasing ones iron is a slow process that often takes months to accomplish.
Phone/Video Consults Now Available!
If no appointments are available online, please call: 780-982-4484
The clinic requires 1 business day notice when cancelling or rescheduling an appointment. A missed appointment or late cancellation will result in a full appointment fee.
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Clinic Office is located inside Homegrown Foods (coffee shop door): 19 Granite Drive #10, Stony Plain, AB, T7Z 1V8
Clinic Hours: Monday-Friday 9am-6pm • Saturdays 9am-3pm • By Appointment Only
Stony Plain Naturopathic Clinic 