Cabbage is great for reducing swelling around areas of:
Simply slice off the spine, and remove some leaves. Steam until soft and once cool, gently squish (a rolling pin works well) to break out the juices. Since the leaves naturally fit around the body they can be apply directly to the affected area, and then secured in place by tying a towel. Keep on for at least 20 minutes; more repeats = more benefits.
Posted in Home Page, Pain & Inflammation, Poultices, Skin
Tagged Bursitis, Cabbage, Cook, Cucumber, Cyst, Fruit and Vegetable, Home, Mastitis, Naturopathic, Olive oil, Poultice, Salad, Ulcer, VeggieTales
Just like the carrot, a potato can be used as a beneficial poultice. Grate and wrap in a damp tea, paper, or thin towel (or use without wrapping) an apply to affected area for a minimum of 20 minutes (more repeats = more results) in the case of:
Caution: potatoes will stain purple or black. Do not apply heat to this poultice.
Posted in Home Page, Pain & Inflammation, Poultices, Skin, Sprains, Wounds/Sores/Burns
Tagged Agriculture, Burn, Cook, Eczema, Field Crops, Home, Naturopathic, Pain & Inflammation, Potato, Potatoes, Poultice, Root Crops, Sprain, Vegetable
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Stony Plain Naturopathic Clinic 