Tag Archives: vitamin

Perfume/Odor Sensitivity?

Taurine is an amino acid that works to remove toxic chemicals and metabolites from the body through the phase II liver detoxification pathway. Vitamin B6 is a necessary cofactor the body uses to produce taurine. B6 and taurine levels tend to be low in individuals sensitive to perfume, which usually contain aldehydes that deplete B6 and taurine. If you suffer from a perfume/odour sensitivity, you may want to consider supplementing vitamin B6 and taurine. Also be aware of certain drugs that lower vitamin B6 such as oral contraceptives, amphetamines, chlorpromazine, isoniazid and reserpine. Consult your naturopathic doctor if you think you may benefit from taking taurine and vitamin B6.

Other signs of possible vitamin B6 deficiency: dry cracks in the corners of the mouth (cheilosis), inflammation of the tongue, eczema, fatigue, depression, anxiety, insomnia, irritability, and confusion.

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Vitamin B12 for Shingles??

Learned this when one when a school elder treated my colleague for her early outbreak of shingles. Vitamin B12 injections around the rash site (“Surround the Dragon” in Chinese Medicine terms) had the rash gone within the next couple days. If you think you have shingles – go see your Naturopathic Doctor!