I remember my father having to pause, annoyed, as he rested his eyes from a sudden incident of “welder’s flashburn.” This is like a sunburn to the eye, the more serious burns resulting in pain and redness. A proper assessment by your doctor is highly recommended for this event; however, few will actually go. To preserve your vision for your senior years, here are 4 practical treatments that offer relief and effective recovery for an eye flashburn/sunburn:
- Raw potato poultice – shred potato, clump it together and apply to closed eye(s)
- Vitamin A oil drops – apply to open eye(s)
- Cold pack – apply to closed eye(s) for 10 minutes
- Euphrasia 30Ch homeopathic – take as per label
FYI: potatoes can stain purple or black.
Consult your ND or MD as to whether any of the above remedies are right for you.
Posted in Eye, First Aid, Home Page, Homeopathics, Pain & Inflammation, Poultices, Wounds/Sores/Burns
Tagged Burn, euphrasia, eye trauma, eyes, flashburn, Home Remedy, homeopathy, Medicine, natural, naturopath, Potato, Poultice, sunburn, trauma, vision, Vitamin A, welder, welding
Maybe it’s just me, but shingles seems to be on the rise. Like any other herpes virus (e.g. cold sores) it may be helpful to supplement with the amino acid lysine to decrease the duration, while avoiding the amino acid arginine (arginine can worsen or prolong the outbreak). Foods high in arginine are turkey, pork, chicken, soy, dairy, chickpeas, lentils, peanuts, and peas. Talk to your ND to see if this is the right choice for you.
Posted in Cold Sores, Emergency, Herpes, Home Page, Pain & Inflammation, Prescription Foods, Skin, Supplements/Vitamins
Tagged Alternative, arginine, cure, Food, Home Remedy, lysine, natural, naturopath, Shingles
Indeed, vitamin C is a cofactor for 7-alpha-hydroxylase – the enzyme required for the first committing step in bile formation. Cholesterol has to bind to bile in order for it to be excreted in the feces. No vitamin C means no bile, which means no cholesterol excreted. Talk to your ND for more information on vitamin C and your own health.
One simple ingredient can often prevent an invasive ear lavage to purge your impacted ear wax – olive oil. Put 2-3 drops in each ear daily and cover gently with a cotton ball for 15 minutes. After one or two weeks, this daily routine should leave your ears squeaky clean! Consult your ND first if you are prone to ear infections, and avoid this procedure if you are feeling ill at the time.
Applicable for oozing injuries/wounds:
If the wound can be covered by a band-aid, apply organic, unpasteurized honey to the bandage and cover the wound. If the area is large (especially in the case of a burn), apply the honey to a sterile gauze, then cover with a sterile linen, and then wrap in plastic. Change the bandage twice a day. If you see black dots appearing after a while, don’t freak out, they are most likely hair follicles growing back. This remedy has been successful since ancient Egypt.
Posted in Home Page, Skin, Wounds/Sores/Burns
Tagged Alternative, Burn, Egypt, Health, Home Remedy, honey, injury, natural, naturopath, oozing, prevent, pus, scar, stiches, wound
I got to play Dr. Mom to my own mother recently who had a very bad bout of sinusitis. I gave her a simple steam inhalation that was quite strong, but the result was very effective with severe symptoms subsiding within the following 10 hours. Here’s what to do:
- Boil water and pour into a large bowl.
- Add Thyme (Thymus vulgaris) sprig leaves or oil, and Tea Tree (Melaleuca alternifolia) oil.
- Position your head over the bowl and encase with a large towel.
- Breathe the steam for 10-15 minutes.
- Keep tissues close by, as you will need them.
The steam will help open blocked airways, while delivering the anti-microbial agents to the bugs partying in your sinuses. Speaking of partying, my dad suggested following Crocodile Dundee’s recipe that adds cocaine to the water – do not do this.
Posted in Home Page, Sinusitis
Tagged essential oil, Home Remedy, Melaleuca, Nasal congestion, natural, naturopath, Paranasal sinuses, Rhinitis, Rhinorrhea, Sinus (anatomy), Sinus ostium, Sinusitis, steam inhalation, tea tree, thyme, thymus vulgaris
Here’s a recipe for a mouth wash that is pretty much guaranteed to take your canker sores away. You will have to go to a health food store to buy them:
- 2 tsp Chinese Red Sage (Salvia officinalis var. rubia; leaves are preferred, but the root will also work (found at most Chinese herb stores); any of the other Salvia’s will also work
- 2 tsp German Chamomile (Matricaria recutita)
Add the herbs to a mug of hot water and let cool until comfortably warm. Then strain out the herbs (best to use a large tea ball), swish, rinse, and spit out. Repeat daily until you have a happy mouth. The two herbs carry out effective actions that kill bugs, lubricate, calm, and tighten the tissue, reduce inflammation, and speed up healing. It tastes terrible, and it works.
Posted in Canker Sores, Home Page, Mouth, Pain & Inflammation, Wounds/Sores/Burns
Tagged Aphthous ulcer, Biology, canker, Flora and Fauna, german chamomile, heal, Health, herb, Home Remedy, Magnesium hydroxide, Mouth, mouth wash, natural, naturopath, Shopping, sore, Ulcer